Home Remedies For Insomnia

1) Eat at least 3 cups of curds daily.

2) Mix 2 tsp of honey to 1 glass of warm water. Drink just before sleeping. Give half the amount to babies it will help put them to sleep.

3) Drink warm milk with honey.

4) 1 tsp juice of celery leaves with stalks and 1 tsp of honey.

5) Have raw onion salad.

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